Because caregiving is rough on the body, mind, and soul.
Far too many caregivers are struggling with decisions, emotions, family dynamics, competing agendas, and other complexities. And far too many caregivers feel guilty whenever they turn their attention to their own goals and ambitions.
Giving care – even to someone that you deeply cherish – can feel like a thankless job… but one of its main rewards (if you are open to it) is self-growth.
Joining You First will help you learn how to reduce the daily frustrations and frictions that drain you of energy.
Joining You First will give you a safe space where you can process your thoughts and feelings and seek guidance on the issues you are facing – without feeling judged.
Joining You First will ensure that you receive personalized, long-term support throughout the ups and downs of your caregiving journey (rather than having to “make do” with a single course or class or a just few, expensive private sessions with a therapist or coach).