Aside from laughing and crying
about living and dying…
…Kristine Oller spends much of her time thinking, writing, and speaking about ways to lighten the mental load that consumes so much of our precious, personal energy.
She founded You First to help family caregivers stay connected to their own vitality, stability, and goals throughout this complex and intense journey.
Her mission is to nurture a generation of modern caregivers for whom self-abandonment is not a requirement of giving care.
For over twenty years, as a change strategist, Kristine has worked with a wide range of clients – in private sessions and curated groups – guiding them through difficult decisions, tough conversations, significant shifts, and inspiring expansions.