XX

How helpful can a few conversations actually be?

Verrrrrry.

Especially if you’re in a spin cycle.

You’re in a spin cycle when you know that you want to (or have to) make some decisions and possibly changes… but, right now, the only thing moving is the relentless swirl of your concerns, fears, and hopes sloshing through your mind.

As you spin – during each day, during each night (during each stop at each traffic light) – my guess is you can feel yourself hemorrhaging energy.

Some feelings you might be feeling: trapped, ground down, adrift, overwhelmed…

…but maybe there’s also some nervous excitement, some pulsing desire, and some impatience about getting this next chapter of your life started already (which would be easier to do if you had some clarity around the best next steps to take… and a little extra courage to take them.)

This spin cycle has probably prompted you to have some conversations with your smartest, most compassionate friends.

(Good!)

You’ve talked and they’ve listened. You’ve talked and they’ve offered advice. You’ve talked and they’ve thrown you a personal pep rally (or two). Together, you’ve been spinning through your cycle, over and over and over and over.

(But at least you’ve been reaching out which is always a great thing to do when you feel stuck.)

And now, you’ve found your way here.

And, naturally, you might be wondering: “How is having yet another conversation going to move the needle in any way?”

Well, for one thing, these next conversations will be with me.

I will hear your story and connect your dots in a very different way – also with the intelligence and compassion your friends provide, but adding objectivity, discernment, experience, and a massive toolkit (of helpful tactics, approaches, and strategies).

I will coax out answers that are already inside of you and stretch you beyond your own beliefs.

I will translate your ideas into actions and shift the thoughts and things that are impeding your progress.

I have developed an exceptional depth and breadth of skills and insights during two decades of listening to, guiding, and supporting hundreds of big-hearted humans through the complex circumstances of their personal and professional lives.

Which means our conversations will be ones that end with you gaining some much-needed clarity – which will feel like sipping a tall, cool glass of relief.

Clarity slows your spin cycle waaaay down.

Why?

Because having a clear, effective plan of action exerts a kind of gravitational pull over your thoughts.

Rather than spinning around and colliding with one another, your thoughts will begin to coalesce around your plan. And, as your thoughts are pulled into alignment, you’ll become more inspired to take action and you’ll begin to feel more powerful, purposeful, and peaceful than you have in a good long while.

The torture and tumult of the spin cycle is usually your soul’s way of poking you to say: “Hey, it’s time to get some help with all of this.”

How helpful can a few conversations actually be?

Verrrrrry.

Especially if you’re in a spin cycle.

You’re in a spin cycle when you know that you want to (or have to) make some decisions and possibly changes… but, right now, the only thing moving is the relentless swirl of your concerns, fears, and hopes sloshing through your mind.

As you spin – during each day, during each night (during each stop at each traffic light) – my guess is you can feel yourself hemorrhaging energy.

Some feelings you might be feeling: trapped, ground down, adrift, overwhelmed…

…but maybe there’s also some nervous excitement, some pulsing desire, and some impatience about getting this next chapter of your life started already (which would be easier to do if you had some clarity around the best next steps to take… and a little extra courage to take them.)

This spin cycle has probably prompted you to have some conversations with your smartest, most compassionate friends.

(Good!)

You’ve talked and they’ve listened. You’ve talked and they’ve offered advice. You’ve talked and they’ve thrown you a personal pep rally (or two). Together, you’ve been spinning through your cycle, over and over and over and over.

(But at least you’ve been reaching out which is always a great thing to do when you feel stuck.)

And now, you’ve found your way here.

And, naturally, you might be wondering: “How is having yet another conversation going to move the needle in any way?”

Well, for one thing, these next conversations will be with me.

I will hear your story and connect your dots in a very different way – also with the intelligence and compassion your friends provide, but adding objectivity, discernment, experience, and a massive toolkit (of helpful tactics, approaches, and strategies).

I will coax out answers that are already inside of you and stretch you beyond your own beliefs.

I will translate your ideas into actions and shift the thoughts and things that are impeding your progress.

I have developed an exceptional depth and breadth of skills and insights during two decades of listening to, guiding, and supporting hundreds of big-hearted humans through the complex circumstances of their personal and professional lives.

Which means our conversations will be ones that end with you gaining some much-needed clarity – which will feel like sipping a tall, cool glass of relief.

Clarity slows your spin cycle waaaay down.

Why?

Because having a clear, effective plan of action exerts a kind of gravitational pull over your thoughts.

Rather than spinning around and colliding with one another, your thoughts will begin to coalesce around your plan. And, as your thoughts are pulled into alignment, you’ll become more inspired to take action and you’ll begin to feel more powerful, purposeful, and peaceful than you have in a good long while.

The torture and tumult of the spin cycle is usually your soul’s way of poking you to say: “Hey, it’s time to get some help with all of this.”

How helpful can a few conversations actually be?

Verrrrrry.

Especially if you’re in a spin cycle.

You’re in a spin cycle when you know that you want to (or have to) make some decisions and possibly changes… but, right now, the only thing moving is the relentless swirl of your concerns, fears, and hopes sloshing through your mind.

As you spin – during each day, during each night (during each stop at each traffic light) – my guess is you can feel yourself hemorrhaging energy.

Some feelings you might be feeling: trapped, ground down, adrift, overwhelmed…

…but maybe there’s also some nervous excitement, some pulsing desire, and some impatience about getting this next chapter of your life started already (which would be easier to do if you had some clarity around the best next steps to take… and a little extra courage to take them.)

This spin cycle has probably prompted you to have some conversations with your smartest, most compassionate friends.

(Good!)

You’ve talked and they’ve listened. You’ve talked and they’ve offered advice. You’ve talked and they’ve thrown you a personal pep rally (or two). Together, you’ve been spinning through your cycle, over and over and over and over.

(But at least you’ve been reaching out which is always a great thing to do when you feel stuck.)

And now, you’ve found your way here.

And, naturally, you might be wondering: “How is having yet another conversation going to move the needle in any way?”

Well, for one thing, these next conversations will be with me.

I will hear your story and connect your dots in a very different way – also with the intelligence and compassion your friends provide, but adding objectivity, discernment, experience, and a massive toolkit (of helpful tactics, approaches, and strategies).

I will coax out answers that are already inside of you and stretch you beyond your own beliefs.

I will translate your ideas into actions and shift the thoughts and things that are impeding your progress.

I have developed an exceptional depth and breadth of skills and insights during two decades of listening to, guiding, and supporting hundreds of big-hearted humans through the complex circumstances of their personal and professional lives.

Which means our conversations will be ones that end with you gaining some much-needed clarity – which will feel like sipping a tall, cool glass of relief.

Clarity slows your spin cycle waaaay down.

Why?

Because having a clear, effective plan of action exerts a kind of gravitational pull over your thoughts.

Rather than spinning around and colliding with one another, your thoughts will begin to coalesce around your plan. And, as your thoughts are pulled into alignment, you’ll become more inspired to take action and you’ll begin to feel more powerful, purposeful, and peaceful than you have in a good long while.

The torture and tumult of the spin cycle is usually your soul’s way of poking you to say: “Hey, it’s time to get some help with all of this.”

A container of 90 minutes gives us room to begin exploring, processing, and planning.

My specialty is diving deep with you (not just downloading generalized info from my brain to yours).

Some people book a single session to see how they like my style – before committing to a full 12-month Leap Year with me.

Others book monthly or quarterly sessions to add guidance, structure, and accountability to their year.

Clients I’ve worked with in the past often book a session or two whenever they need to discuss specific projects or troubleshoot unexpected twists and turns.

All of the above are excellent uses of these strategy sessions.

“She’s a spectacular listener – and, because of that, it really allowed me to go deep, to get honest, and to own some of the things that I really could be doing for myself.”

Katya Lidsky Friedman, actress, writer, and host of The Animal That Changed You podcast

Strategy Session Details

• $480 each (paid in full)

• 90 minutes each

• Sessions can be scheduled on Thursdays, Saturdays, and Sundays during the first three weeks of each month.

• We’ll meet on Zoom (you are welcome to have your camera on or off) – or, if you’d prefer, we can do phone calls instead.

• Sessions expire within 12 months from date of purchase.

• Unless you request otherwise, our sessions will be recorded (audio only). Sessions are confidential between the two of us, and I record them only so that you have a copy of the conversation to refer back to.

• Formal preparation is NOT required for our private sessions – you are welcome to show up as-is and we can take it from there. Some people email me notes in advance of our sessions (at least 24 hours, please), while others use our time together to feel their way around an issue or a project. Either way works.

1 session ––– pay + schedule
3 sessions ––– pay + schedule
or

The
12-month
Leap Year

This package exists to serve you if you are making significant shifts – personally or professionally – and you would like more “connective tissue” with me between our scheduled sessions.

I’ve watched a lot of people try to pour a new goal over their existing schedule, hoping it will ooze down into the cracks and somehow get accomplished. (It won’t.)

During these 12 months, we’ll make sure all aspects of your life support the pursuit of your vision and create the texture that you desire.

We’ll examine your choices and options around how you are using your resources of time, energy, and money. We’ll look at what you are currently saying “yes” to and “no” to (and how you are handling all of the countless, lingering “maybes”). We’ll consider what you are waiting for or wishing for that might be unconsciously preventing you from taking action.

We’ll sift through all of that stuff.

As we work together, you’ll start to feel even more comfortable and confident around claiming and creating space in your schedule, negotiating responsibilities, and plugging your mental energy leaks.

Less friction, more flow.

XXX

And it’s NOT just about helping you put your foot on the gas… it’s also about getting you to take your foot off of the brake.

I suspect you already have your foot on the gas. So, if you’re expending effort without much progress, you might also have your foot on the brake (consciously or unconsciously). How we use our gas – and, especially, how we use our brakes – have a lot to do with the stories we tell ourselves. Identifying the stories that drain you of energy, unwinding from them, and countering them with better-feeling stories will help you get moving again.

As we work together, you’ll start to feel even more comfortable and confident around growing at a faster pace with new approaches to problem solving, decision making, planning, and delegating (among other things).

A smoother ride lets you fully enjoy the scenery.

XXX

Refining the structure and enhancing the texture of anything – a life, a project, a business – requires enough space and time to be attentive to the details and responsive to whatever bubbles up inside your heart and mind as you are stretching yourself.

When you become one of my Leap Year clients, I set up a little beach chair with your name on it inside my mind. And, between our sessions, I spend time sitting in that chair, thinking about you.

During our 12 months together, part of my brain becomes devoted to ruminating on what can help loosen your knots… listening for things that might be of use to you… looking for connections I can help you make with the people I already know and love.

I am able to devote this much of my bandwidth to you because I know you are committed to this process for a certain length of time. You showing up fully for yourself is what makes the magic happen.

Leap Year Details

• $10,800 total

• Three payment options available: full payment OR two payments of $5,400 (90 days apart) OR three payments of $3,600 (60 days apart)

• A choice of either: (up to) TWO 90min sessions per month for 12 months OR (up to) THREE 60min sessions per month for 12 months

• PLUS, between those scheduled sessions, you have full access to me and my brain via email and voice messaging for any time-sensitive spot-coaching, strategy, and guidance (and if we need to hop on the phone for a conversation, we can quickly make that happen). Between sessions, clients have had me revise emails, edit materials, coach them through conversations, help them make decisions, prep for meetings, etc.

• Sessions can be scheduled on Thursdays, Saturdays, and Sundays during the first three weeks of each month.

• We’ll meet on Zoom (you are welcome to have your camera on or off) – or, if you’d prefer, we can do phone calls instead.

• Sessions expire at the end of the 12-month container.

• Unless you request otherwise, our sessions will be recorded (audio only). Sessions are confidential between the two of us, and I record them only so that you have a copy of the conversation to refer back to.

• Formal preparation is NOT required for our private sessions – you are welcome to show up as-is and we can take it from there. Some people email me notes in advance of our sessions (at least 24 hours, please), while others use our time together to feel their way around an issue or a project. Either way works.

i'm interested in a Leap Year – what's the next step?