A few additional thoughts:
How do you…
or hit the hay
…if you can’t reserve an entire day?
Refilling your creative fuel tank isn’t solely about giving yourself an abundance of space and time, it’s also about how fully you commit to actually unplugging from your life.
The more you can fully unplug (and dissolve your guilt around doing so), the less time you’ll need for that experience to be a revitalizing one.
Spending 90 minutes completely unplugged will likely be more restorative than four hours of half-hearted, semi-committed, kind-of-distracted “relaxation.”
(Of course, four hours of whole-hearted unplugging has the potential to totally Blow Yer Mind.)